I have just read an article in the internet that one should sleep well and long enough in order to prevent Alzheimer's disease and also improve long memories. Sleeping lessens the chances of having memory gaps and this maybe one of the reasons why I am having difficulties whenever I ponder or think about something. There are some things I tend to forget on where I have put or left it and some places I forgot when I have visited. Fortunately, I can remember a person's face very well but unfort...
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