Showing Tag: "preparation" (Show all posts)

Last Day Training Prep for Ku Ikaika Run

Posted by joseph baladad on Tuesday, May 15, 2012, In : personal 
Four days to go and it will be Ku Ikaika run already in La Union. Today I really pushed myself to run even for a short distance and for a short time so that my body will be ready. I was late in my run because I had to do some reservation. It was really hot when I was running. I really felt the hot temperature even though it was not sunny in the afternoon. I can feel the warm air through my singlet and it really makes me feel tired. I had to do 2 laps only for almost 25 minutes. Afterwards, I ...
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Running With Love

Posted by joseph baladad on Tuesday, May 8, 2012, In : personal 
This is the first time Love and I had an evening run in QC circle. We were able to run this evening at QC circle for almost an hour. We walked from Trinoma up to QC hall for almost 20 minutes. We included a few laps of fartlek. Then we walked again from QC circle up to Trinoma for some minutes which we were not able to track already. What we did was a complete cardiovascular exercise already. We are getting prepared for the Ku Ikaika run in La Union on May 19, Saturday. Love will run for 21K ...
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